![]() ![]() When this acid is low, the uric acid level will be high and we all know what that means! Try to find a way to decrease stress at all cost. ![]() The best examples are exercising, yoga, meditation, reading, and anything that makes you happy.īut why stress affects gout? Stress decreases the production of pantothenic acid. A natural treatment for gout can be to use methods that decrease stress. There is no single method to avoid it unless you live in the wild. Try to decrease stressĪ life without stress is impossible these days. Suggested article: Ginger And Gout (Impressive Ginger You Must Know) 7. ![]() Personally, I prefer ginger root, but some of you will have better results with turmeric. In addition, turmeric is a decent alternative as well. Also, you can mix the water and ginger and apply to the affected area of your body. All you have to do is to chop a ginger root and mix it with water. This is another alternative treatment for gout that helped me a big time. Suggested article: Lemon Juice And Gout (Does Lemon Juice Prevent Gout Attacks?) 6. It is a powerful mixture that helps me defeat gout. I on the other side of lemon juice with added baking soda. Squeeze half a lemon in a glass of water and drink it. It also prevents gout flares and makes the symptoms easier to bear. The second reason is a high level of vitamin C in lemons. First one is the fact lemon juice will decrease the uric acids in the blood and make your body more alkalized. I like this juice and I consume it daily. – Nuts And Gout – Are Nuts Bad for Gout? 5. – Magnesium And Gout – Will Magnesium Help With Gout? Sadly, there are no detailed studies that will confirm the theory, but there are a lot of people who use this remedy and claim it works well and the long term. When the magnesium level is low, inflammation in the body will get worse. You can get the same result by consuming magnesium supplements if you like an easy way. An adult man needs 400 mg of magnesium per day. Some examples of such foods are seeds, nuts, low-fat dairy products, and greens. Foods that are rich in magnesiumįoods that contain plenty of magnesium are an important part of a diet for all gout patients. Suggested article: Cherries And Gout Explained – How Can Cherries Help Us? 4. Drinking cherry juice has the same perks. This is commonly known as the best gout treatment at home and the most delicious. To get the best results, consume at least one cup per day. Although all cherries contain anthocyanins, those darker in color contain more. Pair cherries with allopurinol and the risk of a gout attack will be decreased by an impressive 75%. Cherries (1 cup per day)Īlmost all cherries contain anthocyanins which are compounds known to decrease uric acid. Remember that people who suffer from kidney disease or heart failure should consult their doctor before using the remedy! 3. The first one is mentioned earlier when you drink pure water and the second is a decrease of uric acid thanks to lemon juice. Squeeze a couple of lemons in 2 liters of water and drink it the entire day. Sodas and alcoholic beverages must be avoided completely.Īdding lemon to the water is even more effective. ![]() Yes, you can consume other fluids, but water is the cheapest and works the best. In other words, you will notice a decrease in swelling. This remedy will boost the work of your kidneys and eliminate excess fluid. The simplest, the most effective, and the most popular of all home remedies for gout is to drink water, a lot of it. Suggested article: Gout And Apple Cider Vinegar (Is It The Holy Grail?) 2. It is more effective than most of you realize at this moment. I must add that it is important to use organic and pure apple cider vinegar. You can also soak the feet in a mixture of warm water and 4 tablespoons of apple cider vinegar. For example, you can drink 2 tablespoons of it diluted in 8 ounces of water. Basically, apple cider vinegar is the most effective home remedy for gout, period. Apple cider vinegarįor me, this is the best holistic treatment for gout and the one that helped me the most. But, for the best results, it is advised to use more than one or all, if possible. There are many of them and each one is effective in its own way. Home remedies are something you can make or do at home and prevent a gout attack. Just to clarify, Colchicine and Allopurinol both have a side effect! There are home remedies for gout which are even more effective and come without side effects. When you think of a gout remedy, you instantly think of a medication such as Allopurinol (decrease production of uric acid) or Colchicine (decreases joint inflammation). ![]()
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